Choose Your Best Yoga Teacher

A way to use your time effectively! We often hear admiration for the results from regular yoga classes from our clients, but almost everyone has the same problems that prevent them from achieving their goals.

At the initial stage, a standard question arises: "How to start doing yoga at home?"

Usually, there is no knowledge for independent practice, even if there is a great desire. There is a lot of information about yoga (literature, Internet), but this knowledge is often unsystematic, contradictory and incomprehensible. There are many video lessons, both paid and free, but there is no guarantee of the quality of the educational material, the competence of the teacher, or that the practice is suitable for you or that you are performing it correctly. It is difficult to talk about any positive results, and indeed there are negative reviews about such classes.

The conclusion is obvious - yoga with a professional instructor.

You can start attending group classes in one of the yoga studios in our city, but here, too, a number of nuances arise.

You need to adapt and spend time on the road...

Yoga classes in a group are quite effective, but they are designed for a “relatively healthy average” person; the teacher, of course, will try to pay attention to everyone, but this is not always possible in a large group, and many questions, unfortunately, may remain unanswered...

The best option is an individual yoga lesson.

Based on our experience of working with different people, we have a solution - the “FTyoga” project. The trainer will come to your home at a time convenient for you.

You get maximum results and save your time!